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BETWEEN WORLDS

A Journey Through The Veil

BETWEEN WORLDS

RETREAT

At Between Worlds Retreat, we guide individuals through profound transformation by bridging the gap between past and future, struggle and healing, war and peace. Rooted in ancient wisdom and modern mindfulness, our retreats create a sacred space for deep self-inquiry, healing, and growth.Through breathwork, meditation, plant medicine, somatic practices, sound healing, and integration support, we empower seekers to reconnect with their true essence. Using the power of our healing modalities, we help release energetic blockages, restore balance, and deepen the healing journey.

Our mission is to hold space for those navigating life’s transitions, offering tools for lasting change and self-discovery. We believe healing happens in the space between worlds—where we surrender the old and embrace the new.

Who is Between Worlds Retreat for?

This retreat is for the seekers, the healers, the warriors, and the wanderers. For those standing at a crossroads—feeling stuck in cycles of anxiety, depression, PTSD, or relationship struggles—ready to release the past and step into a new way of being.It’s for anyone seeking deep transformation—whether you’re healing from trauma, addiction, or burnout, or simply craving a deeper connection to yourself and the world around you.

If you’re ready to quiet the mind, heal the body, and awaken the spirit through breath, movement, sound, and ancient wisdom, this is your call. Come as you are. Leave as who you’re meant to be.

Honoring Traditions & Sacred Medicines

At Between Worlds Retreat and within the War to Peace journey, we hold deep respect for the ancient traditions and sacred medicines that guide our healing work. These practices have been carried forward by indigenous cultures for generations, and we recognize our responsibility to honor them with integrity, humility, and gratitude.

Our approach to plant medicine, breathwork, meditation, and somatic healing is rooted in respect—not just for the tools themselves but for the people, traditions, and wisdom that have preserved them. When working with sacred plants, we acknowledge the indigenous lineages that have safeguarded these teachings and strive to engage with them in a way that is ethical, sustainable, and deeply informed.

We also emphasize the importance of integration—honoring the lessons received in altered states and bringing them into our daily lives through dedicated practices. True transformation is not just about the experience itself but how we embody its teachings.By walking this path with reverence, we bridge the ancient and the modern, creating a space where healing happens in a way that respects both tradition and personal evolution.

MEET BEN

For years, I was at war—first on the battlefield, then within myself. As a Royal Marine Commando serving in Afghanistan, I witnessed and experienced trauma that left deep scars. What followed was over a decade of PTSD, addiction, depression, and violent self-destruction. Conventional treatments failed me. I was lost. But in the depths of suffering, I found a path to healing.

Meditation became my lifeline, pulling me back from the edge of destruction. Yoga, which I’ve practiced for 15 years, helped me reconnect with my body. Breathwork, plant medicine, and somatic therapy opened the doors to true transformation. But my journey didn’t stop there—I knew I had to go deeper.

I headed into silent isolation, training with the Shipibo tribe, dieting master plants, and immersing myself in ancient wisdom. Through intense vision quests, I confronted my shadows and learned the power of surrender. I dedicated myself to the study of psychedelic integration, trauma-informed somatics, and mindfulness-based healing, becoming a certified coach to help others navigate the terrain of deep transformation.

Now, I stand on the other side, not just as a survivor but as a guide. Between Worlds Retreat is the culmination of my journey—offering a bridge for others to walk from war to peace, from pain to purpose. If you feel the call, I’m here to walk this path with you.

MEET ARI

Ari’s Journey: Finding Healing Through Breath & Sound

Ari’s path to becoming a healer was not marked by a single defining trauma but by an insidious, quieter battle—one that many face but few recognize. Coming from a seemingly normal family, everything appeared fine on the outside, yet inside, she felt lost, disconnected from herself, and without a true sense of purpose. Toxic relationships, alcohol, and substance abuse became ways to numb the confusion, masking the deeper call within her for something more.

Music was her first medicine. A lifelong musician, Ari intuitively understood the power of sound, vibration, and rhythm, yet it wasn’t until she immersed herself in the world of breath that she discovered the full potential of healing through resonance. Three years living and studying in India revealed how breath is the bridge between the body, mind, and spirit—a tool for deep transformation, self-regulation, and connection to something greater.

Through plant medicine, breathwork and sound healing, Ari found her purpose: guiding others to reclaim their own power, helping them navigate the unseen wounds that don’t always come with a clear story but weigh just as heavily. Now, she synchronises ancient healing practices with modern methodology, gently guiding participants into accessing their own inner healing intelligence. Together with her greatest allies, breath and sound, she holds a transformative space for those seeking clarity, healing, and a deeper connection to themselves.

WAR TO PEACE

Your Path to Transformation

The War to Peace journey is a structured path of deep healing and self-mastery, offering programs ranging from 0-3 months to a year or more. Designed for those seeking lasting transformation, these programs incorporate meditation, yoga, breathwork, dreamwork, fasting, and guided psychedelic integration.

Whether you're taking your first steps on the path or committing to long-term personal evolution, there’s a program for you:

Laying the foundation with daily mindfulness practices, breathwork, journaling, and mindset shifts.

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Deepening meditation, expanding comfort zones, and incorporating fasting.

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A full immersion into yoga, breathwork, dreamwork, and preparation for deeper spiritual retreats.

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For those fully committed to the path, an ongoing mentorship and deeper transformation.

CONTACT US

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APPLY

Join the Between Worlds Retreat

July 28 – August 3, 2025 | Sacred Healing & Transformation

CHOOSE YOUR PAYMENT OPTION

1. Full Payment Discount (Best Value!)

Pay in full now and receive an exclusive £200 discount.
Price: £1,800 (Save £200!)

2. Early Bird Special until April (Limited Spots!)

Book early with a deposit and lock in a £100 discount.Deposit: £900Remaining Balance: £1,000 (Due by June 28)
Total: £1,900 (Save £100!)

3. Flexible Payment Plan (Split Your Investment Over Time)

Make it easier to invest in your transformation with smaller, manageable payments.Deposit: £5003 Monthly Payments: £500 each
Total: £2,000 (Final Payment Due by June 28)

Deposit Refund Policy

Deposits are non-refundable, except in the following cases:If cancellation occurs at least 3 months before the retreat, your deposit can be transferred to a future retreat.If you find someone to take your spot, your deposit can be transferred to them.

Application

To ensure a meaningful and safe experience, we ask each applicant to fill out the form below. This allows us to get to know you better and ensure that this retreat aligns with your journey.

A Highly Curated, Intimate Experience

This is not a large retreat—we are intentionally keeping the group small to ensure deep personal attention and a powerful, transformative experience. Because of this, spaces are extremely limited, and we are selective in who we accept to maintain the integrity of the container.If you feel called to join us, secure your spot today.

Subscribe

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TESTIMONIALS

Air With Ari

At Air With Ari, I offer a range of transformative experiences and programs designed to help you reconnect with your body, your voice, and your inner wisdom. We often think we need to seek outside of ourselves for healing but in reality, we already possess these self- healing powers. I am here to guide you to discover the medicine within yourSelf.

There is a space for you here if you are ready to release what no longer serves you in your life. If you are ready to step into your highest truth and purpose. If you have the desire to alchemize mental, physical, and emotional blockages into profound wisdom and unshakable resilience.

There is a space for you here

Breathwork & Sound Journey Sessions

A deep and personalized journey tailored to your needs, combining meditation and conscious, connected breathwork, with immersive sound healing.
Available online or in person.

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A powerful shared experience in a collective container, guiding you through conscious connected breathwork and a meditative sound journey.Available online or in person.

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A guided journey into the depths of sacred union, where breath becomes the bridge to deeper connection. Through intentional breathing, you and your partner will explore, reconnect, and strengthen your bond—creating space for presence, trust, and shared transformation.

Sound Bath

A fully immersive experience using guided meditation and highly vibrational instruments, including the voice, to guide you into deep relaxation, inner exploration, and healing.In person only.

Pranic Portal

For those looking to dive deeper into breathwork and the mind- body connection at their own pace, this structured online package provides weekly 1:1 guided meditation and breathwork sessions. Here you will receive more somatic tools and individualised mentorship to support your ongoing practice.

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IT INCLUDES:• 90 min weekly call
• Breathwork
• Meditation
• Yoga
• Journal prompts
• Voice activation work
• Rituals
• Emotional support

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* Each package will look as unique as each individual. After an initial consultation we will build the course structure and sessions accordingly, so that you receive exactly what YOU need.

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FULL DISCLAIMERThis is a powerful container that will require commitment and a readiness to transmute what no longer serves into that which does. That means it will bring out the light as well as the shadows within, not to be feared, but acknowledged and learned from in a safe, held space.Are you ready?

Música Medicina

A unique offering for those wanting to learn how to sing and play medicine music. This package will help you explore your voice, connect with traditional and intuitive songs, and deepen your musical expression as a healing practice.

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YOU WILL RECEIVE:• 90 min weekly call
• Naad Yoga (yoga of sound)
• Meditation
• Voice activation work
• Vocal warm ups and technique
• Improvisation
• Instrument lessons and tips (guitar, flute, drum)
• Suggested and/ or requested songs to master (including chords)
• Your Musica Medicina Songbook

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* Each session and package is individually designed to support your transformation, self-discovery, and connection to your unique medicine.

APPLICATION

To ensure a meaningful and safe experience, we ask each applicant to fill out the form below. This allows us to get to know you better and ensure that this retreat aligns with your journey.